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Showing posts from October, 2007

I have to brag!!!

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Here is an article about my ROCKIN' niece, Molly! Enjoy!! Sorry, I just HAD to brag!! http://www.texarkanagazette.com/news/localsports/2007/10/23/cross-country-81.php Ain't she sweet!!!!!

I SUCK!!

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Guys I am SO sorry for not mentioning my interview with Russel Hale on his podcast Ramble With Russel Podcast! I like just chatted me and told me that I forgot to mention it and I SO feel like a schmuck! I need 1 million lashes with a wet dirty noodle!! How STUPID of me!! Well, here is the link to his site: http://ramblingruss.libsyn.com/ . And the Episode is 69!!! ALSO, here's what he put!! Mon, 8 October 2007 Ramble With Russel - Episode 69 - Sultry Sirens of the Silver Screen This week I feature the Sultry Sirens of the Silver Screen.  First up is my movie review of the latest zombie thrilelr with Resident Evil : Extinction as the lovely Milla Jovovich kick undead butt.  Then we stay in Hollywood and catch up  with singer/actress Karmyn Tyler as we talk about movies, song writing  and beauty pagents in the land of glitz and glamour.  Music this week are two songs by Karmyn, Drifting and Just my Style.  You can find more about her by going to either www.karmyntyler.com , http://

Passion Fruit of the South!!

Since I've been here, I've started to miss things I can't get here! And of ALL things? Muscadines!! I found some juice here at the health food store and it's AWESOME!!!! here's bit of science to back up my love for this stuff!! The juices & wines are AMAZING! Of course, it may be an acquired taste! This was taken from the  health link at www.muscadine.com : Muscadine Grapes--New Health Food? Scientists with ARS and Mississippi State University have found significant amounts of resveratrol in the skin, pulp, and seeds of muscadine grapes. Resveratrol is the compound in French wines said to lower cholesterol and the risk of coronary heart disease. In the Southeast, muscadines are grown to make juice. But the researchers are now using muscadine waste from juice processing to make products like muffins, jams and granola cereal. One-half serving (two ounces) of unfiltered muscadine juice, one serving of muscadine jam, one medium muscadine muffin, or one-tenth serving